Eating more potatoes is good for your stomach

Eating more potatoes is good for your stomach

Potato is one of the most commonly used ingredients in Western countries.

Potatoes are rich in B vitamins and high-quality cellulose, which play an important role in delaying the aging process of the human body.

The plasma fiber and sucrose in potatoes help digestive tract cancers and control cholesterol levels in the blood, and the mucoproteins in them can prevent cardiovascular disease and reduce the risk of stroke.

Nutrition experts point out that eating one potato a day can reduce the risk of stroke by 40%.

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hzh {display: none; }  能减肥  吃土豆不必担心脂肪过剩,因为它只含有0.1% of aunts, eating more potatoes every day can reduce the replacement of aunts and make the excess aunts gradually be metabolized by the body.

In recent years, a series of unique potato diet restaurants have emerged in Italy, Italy, Spain, the United States, Canada, Russia and other countries, thus replacing the daily needs of bodybuilding and weight-loss people.

  Chinese medicine believes that the potato can reconcile the stomach, strengthen the spleen and replenish qi, and can prevent probiotics in the treatment of gastric ulcers, habitual constipation and other diseases, and it also has the effect of detoxification and inflammation.