Experts cure acne from the ingredients before they cure the problem_1

Experts cure acne by starting with ingredients

Summer is coming, but the acne on the chest and back is still not good.

How can you make these acne subside quickly?

  1.

Cucumber + rice anti-acne marks The cucumber whitening effect rich in vitamin C is incredible. Whitening cucumber slice porridge completely can also eliminate the acne marks on the chest and back.

Wash the cucumber, peel and cut into thin slices.

The rice was washed and the ginger was washed and crushed.

Add about 1000 ml of water to the pot. After the rice and ginger are put together on a high heat and boiled, use a low heat to slowly cook until the rice is rotten, then add the cucumber slices, and then cook until the soup is thick, and season with salt.

  2.

Celery + Sydney’s most detoxifying Celery is rich in fiber, which can filter waste in the body to help detoxify the body, while Sydney can nourish the yin and clear the heat and reduce fire. Combining these two ingredients to sterilize and eliminate pigmented lemons and tomatoes that clear the heat, stir various ingredientsBeverages and a drink a day are particularly effective in fighting acne.

  3.

Peach kernel + Hawthorn to the internal fire, 9 grams of peach kernel, 9 grams of hawthorn, 9 grams of Fritillaria, half leaf of lotus leaf, add 1000 ml of water, first boil, then fry over low heat for 15 minutes, filter and take the soup instead of hot waterBrewing green tea.

As long as you serve for 30 days, you will get very obvious results.

  4.

Water and oil balance rely on oyster pox flower muscles should stay away from seafood such as hair, but there is one kind of seafood you can safely eat boldly, and that is oysters.

Because oysters are rich in zinc, taking zinc nutritional supplements can control the amount of oil produced by the sebaceous glands and have a good effect on eliminating acne.

However, high-fiber foods and other supplements containing calcium, iron, and phosphorus can hinder the body’s absorption of zinc.